Perfect your lacrosse game with the Champion Sports Deluxe Lacrosse Rebounder. This innovative training tool features a 3' x 4' target area with a dampened surface that absorbs the impact of your throws and shots, mimicking real-game scenarios. The sturdy and adjustable steel frame allows you to practice from various angles, honing your accuracy and mastering throws from different positions. Equipped with 48 hooked springs, the rebounder efficiently returns the ball directly to you after each shot, maximizing your practice time. With an overall size of 3' wide by 8' high, this rebounder offers a compact design for solo training or team drills, allowing you to focus on perfecting your technique and becoming a more well-rounded player.